How to Get Over from Trauma of Getting Fired for No Reason
posted:4 years agobyAwatef Hamdiin Work Life
Imagine that you are very successful in your job, and every day, you wake up excited to reach your office. And suddenly you get the news of leaving your office for good. How would you feel? Being fired can be tragic for many employees, especially those attached to their current jobs. Injustice or bad luck can lead to sad endings in the workplace. Since this incident has affected many professionals, today's article offers some tips to restore many misfortunate employees' professional spirit. Let's get started!
The Psychological Effects of Being Fired:
Being hired is bitter than a job search depression. An F evaluation might harm the student's feeling, so does the F of a fired employee. Employers might avoid selecting you as a potential employee, which makes fired people very humiliated about being fired. As a fired person, you have to give yourself enough time to get rid of these feelings. Moreover, it would help if you did not let this experience hinder your future. You should prioritize career goals and take the time to collect yourself. Many professional coaches summarize the psychological effects of dismissal as a source of:
- Low self-esteem
- Guilt
- Lack of motivation for work
- Too much frustration
- Calculating the chances of being rejected or fired again and again
These were the common side effects of being fired. It is time for this how to recover from being fired and overcome this trauma:
Avoid Feeling as a Disqualified Applicant:
As a fired employee, you should realize that separation from work does not mean you are an unqualified person. You should look for the bright side of this work experience and think about ways to reach better opportunities. Try to follow your skills and passions to find a job far from the previous industry, if your dismissal experience is still annoying. You can do an apprenticeship in different fields and benefit from the new qualification to add to your CV.
Volunteer for Another Job
The search period for a new job can also be used to finish training courses that develop your skills, improve your career, and then apply for jobs that suit you. If you face rejection all the time due to your previous work, you can opt for volunteering. I know this sounds strange to many applicants. But, volunteering can make you enrich your professional acquaintances and make you get an appraisal from associations and organizations. Employers might get impressed by your volunteer work more than your previous dismissal. It would be best if you did not count this strategy as a penalty for the last professional failures. It is an occasion to learn and earn expertise. Make your CV/ Resume Attractive with Volunteer Work Experience
Control your Nerve:
It is easy to say for an exterminated person, no hard feelings! The essential thing is to continue to smile and keep your nerves cool after you are fired from work. It would help if you dealt with this depression by making yourself busy. Avoid thinking about the past or talking too much about your dismissal experience. You should control your tongue and not say any vulgar or obscene words, which will make you morally superior. One of the most important things you will learn in the world of work is to control your nerves; as people who have fired, you may have to work with them again in the future. Here is; Things to Know Before Going Back to Your Old Job
Restore your Mood:
You should have some professional plans to make them right. If you were in a job interview, you would be asked where do you see yourself in five years. So try to remember your answer to that question to restore the spirit. This will help you to control your overall mood and your business relationships. According to many employees, your reaction to being fired is one of the most critical situations in your life. This does not mean that you are silent about your right to receive your monthly salary before deciding to fire you, for example. Your anger against some people should not be reflected in your relationship with others.
Attend Motivational Speakers/ Life Coaches:
If you couldn't overcome the trauma of being fired and affect you so much, try to seek a remedy in life coaching or a motivational speaker's event. Focus on the successful experience of other fired employees and relate them to you. Learn from your previous mistakes to avoid being fired in the future and take your job more seriously. You should overcome the routine of being rejected or being the job loser by occupying yourself with more success stories and motivational sources. You can join an online community that gives tips for fired employees or leads investigations concerning unfair dismissal. Here are some Different Techniques to Find A New Job
Try New Job Search Techniques:
A fired employee is a jobless applicant. He / she has the right to apply for various job offers that meet the applicant's skills and expertise. Fratres is, in this respect, the best job search engine that will make your quest for a new job more manageable and clearer than before. First, you need to update your CV and customize it for the upcoming job application. You can also look at the Cover Letters samples and prepare for the typical job interview questions and answers, depending on the job you want.
Finally, dismissal from a job is not the end of the world. You need to be more optimistic and motivated towards the upcoming steps in your career path.